Shake and Bake
Workouts
Tuesday 11/23/21 @ 4:8 PM
74kj
83rpm
31%
13mph
Tuesday 2/2/21 @ 5:50 PM
✅
163kj
62rpm
52%
18mph
Sunday 1/17/21 @ 6:1 PM
144kj
86rpm
33%
15mph
Wednesday 3/31/21 @ 8:44 AM
✅
253kj
64rpm
52%
18mph
Sunday 5/16/21 @ 3:38 PM
402kj
93rpm
36%
17mph
Monday 2/15/21 @ 2:58 PM
✅
441kj
65rpm
48%
17mph
Saturday 5/1/21 @ 3:16 PM
392kj
88rpm
37%
17mph
Thursday 3/25/21 @ 9:49 AM
✅
463kj
69rpm
48%
18mph
Wednesday 4/7/21 @ 9:56 AM
252kj
87rpm
34%
15mph
Tuesday 4/20/21 @ 11:24 AM
✅
342kj
64rpm
50%
18mph
Monday 4/5/21 @ 10:11 AM
89kj
86rpm
36%
16mph
Saturday 1/9/21 @ 4:55 PM
✅
128kj
60rpm
54%
18mph
Thursday 6/4/20 @ 10:50 AM
69kj
81rpm
30%
13mph
Tuesday 3/16/21 @ 10:4 AM
✅
165kj
74rpm
47%
18mph
Sunday 6/28/20 @ 9:22 PM
95kj
86rpm
33%
15mph
Saturday 3/13/21 @ 12:30 PM
✅
144kj
77rpm
43%
17mph
Sunday 9/13/20 @ 2:47 PM
168kj
84rpm
43%
19mph
Thursday 2/25/21 @ 6:7 PM
✅
187kj
66rpm
53%
19mph
Monday 11/23/20 @ 11:46 AM
✅
366kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 12:54 PM
330kj
81rpm
37%
16mph
Workouts
402
kj
Sunday 5/16/21
392
kj
Saturday 5/1/21
330
kj
Tuesday 9/29/20