Shake and Bake
Workouts
Saturday 3/6/21 @ 8:27 PM
✅
184kj
89rpm
36%
16mph
Tuesday 1/19/21 @ 12:57 PM
166kj
85rpm
36%
16mph
Friday 5/28/21 @ 11:24 AM
✅
182kj
90rpm
35%
16mph
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Friday 2/26/21 @ 8:1 PM
✅
295kj
89rpm
36%
16mph
Tuesday 2/9/21 @ 4:26 PM
170kj
73rpm
34%
13mph
Friday 1/3/20 @ 10:16 PM
✅
181kj
82rpm
38%
16mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Monday 8/24/20 @ 11:18 AM
246kj
88rpm
35%
16mph
Monday 5/4/20 @ 2:57 PM
✅
246kj
85rpm
35%
16mph
Thursday 8/20/20 @ 10:28 AM
247kj
89rpm
34%
15mph
Thursday 8/13/20 @ 10:18 PM
✅
265kj
85rpm
36%
16mph
Tuesday 3/24/20 @ 11:19 AM
35kj
85rpm
28%
13mph
Sunday 4/26/20 @ 6:2 PM
✅
43kj
81rpm
33%
14mph
Thursday 7/16/20 @ 11:18 AM
264kj
85rpm
35%
15mph
Monday 4/27/20 @ 3:55 PM
✅
301kj
86rpm
38%
17mph
Monday 1/6/20 @ 8:27 PM
✅
95kj
82rpm
34%
15mph
Saturday 2/8/20 @ 11:34 PM
82kj
77rpm
34%
14mph
Tuesday 9/3/19 @ 9:57 AM
245kj
82rpm
36%
15mph
Tuesday 6/11/19 @ 8:17 PM
✅
257kj
76rpm
39%
16mph
Workouts
166
kj
Tuesday 1/19/21
116
kj
Tuesday 2/16/21
246
kj
Monday 8/24/20