Shake and Bake
Workouts
Monday 7/6/20 @ 8:53 PM
292kj
83rpm
35%
15mph
Monday 5/24/21 @ 1:15 AM
✅
508kj
84rpm
43%
18mph
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Tuesday 11/17/20 @ 1:18 AM
✅
360kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 8:47 PM
173kj
78rpm
39%
16mph
Sunday 11/1/20 @ 7:40 PM
✅
283kj
77rpm
49%
19mph
Saturday 10/10/20 @ 3:7 PM
✅
104kj
82rpm
36%
15mph
Saturday 4/25/20 @ 12:57 AM
103kj
83rpm
35%
15mph
Wednesday 6/10/20 @ 10:38 AM
197kj
89rpm
31%
14mph
Wednesday 9/16/20 @ 12:52 AM
✅
343kj
88rpm
39%
18mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Monday 8/31/20 @ 5:51 PM
✅
365kj
81rpm
43%
18mph
Monday 8/24/20 @ 9:57 PM
236kj
85rpm
35%
15mph
Tuesday 8/25/20 @ 1:55 AM
✅
343kj
84rpm
41%
18mph
Friday 6/5/20 @ 8:37 PM
138kj
83rpm
33%
14mph
Saturday 6/6/20 @ 1:24 AM
✅
194kj
76rpm
41%
17mph
Wednesday 6/3/20 @ 9:22 PM
219kj
82rpm
35%
15mph
Wednesday 6/3/20 @ 10:58 AM
✅
300kj
78rpm
41%
17mph
Friday 5/22/20 @ 3:11 PM
161kj
72rpm
40%
15mph
Friday 5/15/20 @ 2:8 AM
✅
244kj
67rpm
50%
18mph
Workouts
197
kj
Wednesday 6/10/20
236
kj
Monday 8/24/20
138
kj
Friday 6/5/20
219
kj
Wednesday 6/3/20