Shake and Bake
Workouts
Monday 1/15/24 @ 5:31 PM
66kj
90rpm
26%
12mph
Saturday 10/1/22 @ 6:38 PM
✅
103kj
82rpm
35%
15mph
Tuesday 7/21/20 @ 9:25 PM
218kj
83rpm
34%
15mph
Sunday 11/20/22 @ 6:25 PM
✅
240kj
75rpm
37%
15mph
Tuesday 7/7/20 @ 5:51 PM
213kj
84rpm
33%
14mph
Saturday 5/29/21 @ 2:48 PM
✅
256kj
79rpm
35%
15mph
Monday 7/6/20 @ 8:53 PM
292kj
83rpm
35%
15mph
Friday 5/21/21 @ 4:7 PM
✅
341kj
73rpm
40%
16mph
Tuesday 2/16/21 @ 12:33 PM
41kj
78rpm
34%
14mph
Tuesday 1/19/21 @ 5:29 PM
✅
153kj
73rpm
38%
15mph
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Monday 11/16/20 @ 1:7 AM
✅
263kj
74rpm
40%
16mph
Thursday 10/22/20 @ 3:28 PM
160kj
77rpm
38%
15mph
Friday 10/30/20 @ 12:44 AM
✅
166kj
75rpm
38%
15mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Tuesday 9/1/20 @ 12:37 AM
✅
263kj
77rpm
39%
16mph
Monday 8/24/20 @ 9:57 PM
✅
236kj
85rpm
35%
15mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 9:22 PM
✅
219kj
82rpm
35%
15mph
Wednesday 6/3/20 @ 1:6 AM
208kj
78rpm
36%
14mph
Workouts
66
kj
Monday 1/15/24
213
kj
Tuesday 7/7/20
41
kj
Tuesday 2/16/21
235
kj
Sunday 8/23/20
208
kj
Wednesday 6/3/20