Shake and Bake
Workouts
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Tuesday 11/17/20 @ 4:5 AM
✅
463kj
81rpm
47%
20mph
Monday 7/6/20 @ 8:53 PM
292kj
83rpm
35%
15mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Tuesday 7/7/20 @ 5:51 PM
213kj
84rpm
33%
14mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Tuesday 5/18/21 @ 3:18 AM
✅
275kj
86rpm
43%
19mph
Wednesday 6/10/20 @ 10:38 AM
197kj
89rpm
31%
14mph
Tuesday 9/15/20 @ 9:25 PM
✅
418kj
82rpm
45%
19mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Monday 8/31/20 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Wednesday 8/26/20 @ 3:4 PM
194kj
73rpm
40%
16mph
Wednesday 8/26/20 @ 2:53 AM
✅
411kj
80rpm
46%
19mph
Tuesday 8/4/20 @ 8:47 PM
173kj
78rpm
39%
16mph
Thursday 7/16/20 @ 2:20 AM
✅
282kj
69rpm
52%
19mph
Tuesday 4/14/20 @ 10:56 AM
56kj
72rpm
34%
13mph
Wednesday 6/10/20 @ 3:10 AM
✅
119kj
73rpm
46%
18mph
Friday 4/24/20 @ 11:16 AM
135kj
76rpm
36%
14mph
Thursday 4/23/20 @ 9:48 PM
✅
266kj
76rpm
48%
19mph
Workouts
131
kj
Monday 4/20/20
197
kj
Wednesday 6/10/20
135
kj
Friday 4/24/20