Shake and Bake
Workouts
Tuesday 12/1/20 @ 5:32 PM
93kj
77rpm
36%
14mph
Friday 11/20/20 @ 7:45 PM
✅
261kj
89rpm
49%
22mph
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Thursday 12/12/19 @ 12:48 AM
✅
718kj
94rpm
51%
24mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Tuesday 10/29/19 @ 10:28 PM
✅
674kj
93rpm
50%
23mph
Monday 8/24/20 @ 9:57 PM
236kj
85rpm
35%
15mph
Monday 8/24/20 @ 5:8 PM
✅
598kj
93rpm
48%
22mph
Wednesday 7/29/20 @ 6:24 PM
213kj
79rpm
35%
15mph
Tuesday 11/19/19 @ 1:20 AM
✅
714kj
94rpm
51%
24mph
Monday 7/6/20 @ 8:53 PM
292kj
83rpm
35%
15mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Wednesday 6/10/20 @ 10:38 AM
197kj
89rpm
31%
14mph
Thursday 9/12/19 @ 4:49 PM
✅
627kj
92rpm
49%
23mph
Friday 6/5/20 @ 8:37 PM
138kj
83rpm
33%
14mph
Saturday 6/6/20 @ 5:39 PM
✅
415kj
92rpm
49%
23mph
Wednesday 6/3/20 @ 9:22 PM
219kj
82rpm
35%
15mph
Tuesday 12/17/19 @ 5:18 PM
✅
555kj
89rpm
48%
22mph
Tuesday 4/14/20 @ 10:56 AM
56kj
72rpm
34%
13mph
Tuesday 4/28/20 @ 8:28 PM
✅
127kj
74rpm
46%
18mph
Workouts
242
kj
Thursday 11/19/20
236
kj
Monday 8/24/20
213
kj
Wednesday 7/29/20
197
kj
Wednesday 6/10/20
138
kj
Friday 6/5/20
219
kj
Wednesday 6/3/20