Shake and Bake

Workouts

Tuesday 12/1/20 @ 5:32 PM
93kj
77rpm
36%
14mph
20 min 70s Ride
Denis Morton
Monday 10/23/23 @ 4:38 PM
97kj
79rpm
45%
15mph
Tuesday 5/12/20 @ 11:19 PM
114kj
82rpm
37%
16mph
20 min Country Ride
Denis Morton
Sunday 5/22/22 @ 3:35 PM
105kj
77rpm
38%
15mph

Workouts

20 min 70s Ride
Denis Morton
93 kj
Tuesday 12/1/20
97 kj
Monday 10/23/23
20 min Country Ride
Denis Morton
114 kj
Tuesday 5/12/20
105 kj
Sunday 5/22/22