Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:57 AM
93kj
75rpm
36%
14mph
Wednesday 2/3/21 @ 2:30 AM
✅
126kj
75rpm
41%
16mph
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Tuesday 3/24/20 @ 5:12 PM
✅
305kj
83rpm
40%
17mph
Wednesday 6/10/20 @ 10:38 AM
197kj
89rpm
31%
14mph
Monday 9/14/20 @ 5:0 PM
✅
334kj
87rpm
40%
18mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Monday 8/31/20 @ 8:26 PM
✅
373kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 3:4 PM
194kj
73rpm
40%
16mph
Wednesday 8/26/20 @ 7:19 PM
✅
347kj
76rpm
45%
18mph
Monday 8/24/20 @ 9:57 PM
236kj
85rpm
35%
15mph
Monday 8/24/20 @ 8:54 PM
✅
327kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 11:49 AM
79kj
80rpm
32%
14mph
Wednesday 2/21/18 @ 12:24 AM
✅
110kj
79rpm
37%
15mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Wednesday 1/29/20 @ 1:55 AM
✅
161kj
83rpm
36%
15mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Saturday 4/25/20 @ 1:33 PM
✅
188kj
81rpm
39%
16mph
Monday 4/13/20 @ 8:9 PM
74kj
77rpm
32%
13mph
Tuesday 1/7/20 @ 1:54 AM
✅
106kj
79rpm
37%
15mph
Workouts
93
kj
Tuesday 1/26/21
197
kj
Wednesday 6/10/20
236
kj
Monday 8/24/20
48
kj
Tuesday 4/28/20
131
kj
Monday 4/20/20