Shake and Bake
VS
Workouts
Thursday 8/22/24 @ 9:53 AM
✅
220kj
86rpm
40%
18mph
Sunday 1/30/22 @ 4:56 PM
212kj
89rpm
37%
17mph
Monday 11/27/23 @ 11:9 AM
✅
237kj
84rpm
42%
18mph
Friday 11/24/23 @ 1:57 PM
66kj
33rpm
29%
6mph
Wednesday 11/15/23 @ 11:9 AM
✅
211kj
85rpm
39%
17mph
Saturday 11/11/23 @ 8:26 PM
170kj
73rpm
41%
16mph
Monday 4/10/23 @ 10:47 AM
✅
158kj
87rpm
40%
18mph
Wednesday 5/10/23 @ 10:19 PM
109kj
87rpm
36%
15mph
Friday 1/13/23 @ 11:23 AM
✅
59kj
92rpm
34%
16mph
Saturday 1/7/23 @ 1:35 PM
52kj
83rpm
36%
15mph
Thursday 1/5/23 @ 11:5 AM
✅
210kj
92rpm
37%
17mph
Thursday 1/5/23 @ 8:41 PM
169kj
80rpm
39%
16mph
Monday 12/5/22 @ 10:31 AM
332kj
91rpm
37%
17mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
annielou30
Naperville, IL
6
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
1
Workouts
170
kj
Saturday 11/11/23
332
kj
Monday 12/5/22