Shake and Bake
Workouts
Saturday 12/16/23 @ 3:42 PM
223kj
82rpm
41%
18mph
Thursday 12/14/23 @ 7:49 PM
✅
260kj
78rpm
46%
19mph
Tuesday 12/12/23 @ 10:48 AM
193kj
81rpm
39%
17mph
Tuesday 12/12/23 @ 10:59 PM
✅
287kj
78rpm
47%
20mph
Thursday 12/7/23 @ 11:51 AM
132kj
78rpm
40%
17mph
Friday 12/16/22 @ 5:48 PM
✅
195kj
73rpm
50%
20mph
Tuesday 11/14/23 @ 11:2 AM
208kj
85rpm
39%
17mph
Saturday 11/11/23 @ 4:56 PM
✅
285kj
74rpm
49%
19mph
Monday 11/13/23 @ 10:41 AM
221kj
84rpm
41%
18mph
Sunday 11/12/23 @ 7:30 PM
✅
304kj
81rpm
47%
20mph
Tuesday 6/13/23 @ 10:2 AM
210kj
88rpm
38%
17mph
Thursday 6/8/23 @ 6:29 PM
✅
291kj
79rpm
47%
20mph
Saturday 3/11/23 @ 12:34 PM
242kj
85rpm
41%
18mph
Friday 3/10/23 @ 5:0 PM
✅
292kj
75rpm
49%
20mph
Tuesday 3/7/23 @ 11:6 AM
235kj
88rpm
40%
18mph
Monday 3/6/23 @ 7:4 PM
✅
284kj
74rpm
49%
19mph
Sunday 12/18/22 @ 1:36 PM
229kj
84rpm
41%
18mph
Saturday 12/17/22 @ 8:4 PM
✅
303kj
76rpm
49%
20mph
Saturday 12/10/22 @ 12:50 PM
147kj
83rpm
41%
18mph
Wednesday 12/7/22 @ 6:46 PM
✅
203kj
78rpm
48%
20mph
Workouts
193
kj
Tuesday 12/12/23
242
kj
Saturday 3/11/23