Shake and Bake
VS
Workouts
Monday 1/8/24 @ 11:28 AM
✅
228kj
81rpm
42%
18mph
Sunday 1/7/24 @ 1:43 PM
159kj
75rpm
38%
15mph
Thursday 11/9/23 @ 11:7 AM
✅
140kj
86rpm
39%
17mph
Saturday 10/28/23 @ 1:9 PM
112kj
82rpm
37%
16mph
Wednesday 10/18/23 @ 10:23 AM
✅
216kj
84rpm
40%
17mph
Sunday 10/29/23 @ 12:56 PM
183kj
79rpm
39%
16mph
Friday 8/11/23 @ 11:54 AM
✅
210kj
85rpm
39%
17mph
Thursday 7/27/23 @ 12:56 PM
12kj
83rpm
26%
12mph
Monday 6/12/23 @ 10:39 AM
✅
222kj
85rpm
40%
18mph
Tuesday 6/13/23 @ 12:14 PM
192kj
80rpm
39%
17mph
Tuesday 4/25/23 @ 9:33 AM
✅
216kj
81rpm
42%
18mph
Thursday 5/25/23 @ 12:6 PM
174kj
77rpm
39%
16mph
Monday 5/8/23 @ 9:53 AM
✅
220kj
84rpm
40%
18mph
Tuesday 5/9/23 @ 12:54 PM
163kj
81rpm
37%
15mph
Saturday 3/11/23 @ 12:34 PM
✅
242kj
85rpm
41%
18mph
Saturday 3/18/23 @ 3:18 PM
169kj
75rpm
40%
16mph
Tuesday 1/3/23 @ 10:58 AM
✅
205kj
91rpm
37%
17mph
Saturday 1/21/23 @ 4:10 PM
183kj
86rpm
36%
16mph
Tuesday 12/13/22 @ 10:34 AM
✅
215kj
81rpm
41%
17mph
Wednesday 1/11/23 @ 2:54 PM
175kj
76rpm
40%
16mph
annielou30
Naperville, IL
34
🔥
VS
amyonthemove
Boynton Beach FL
2
Workouts
169
kj
Saturday 3/18/23
183
kj
Saturday 1/21/23