Shake and Bake
Workouts
Monday 4/11/22 @ 3:59 PM
17kj
60rpm
41%
14mph
Sunday 7/10/22 @ 9:23 PM
✅
76kj
39rpm
49%
10mph
Wednesday 3/30/22 @ 1:5 AM
24kj
89rpm
32%
14mph
Monday 1/31/22 @ 2:43 PM
✅
79kj
52rpm
45%
13mph
Friday 9/10/21 @ 10:14 PM
✅
149kj
86rpm
40%
17mph
Tuesday 5/25/21 @ 1:45 PM
44kj
51rpm
32%
9mph
Monday 8/9/21 @ 9:47 PM
✅
225kj
75rpm
45%
18mph
Tuesday 8/24/21 @ 4:15 PM
95kj
55rpm
39%
11mph
Thursday 6/17/21 @ 11:28 AM
✅
234kj
71rpm
47%
18mph
Thursday 10/29/20 @ 1:14 PM
118kj
45rpm
48%
12mph
Sunday 4/4/21 @ 9:8 PM
✅
123kj
84rpm
38%
16mph
Sunday 4/25/21 @ 6:20 PM
80kj
66rpm
37%
13mph
Friday 2/26/21 @ 10:20 PM
✅
135kj
82rpm
40%
17mph
Thursday 3/4/21 @ 1:38 PM
75kj
68rpm
36%
13mph
Friday 12/18/20 @ 9:0 PM
✅
234kj
83rpm
42%
18mph
Sunday 1/3/21 @ 9:11 PM
82kj
69rpm
29%
10mph
Thursday 11/26/20 @ 11:3 PM
✅
337kj
80rpm
43%
18mph
Thursday 11/26/20 @ 1:0 PM
133kj
57rpm
42%
13mph
Friday 9/4/20 @ 9:33 PM
✅
244kj
73rpm
47%
18mph
Thursday 9/10/20 @ 12:15 PM
121kj
51rpm
45%
13mph
Workouts
118
kj
Thursday 10/29/20
82
kj
Sunday 1/3/21
133
kj
Thursday 11/26/20