Shake and Bake

Workouts

Monday 12/19/22 @ 8:39 PM
81kj
54rpm
42%
13mph
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 6:52 PM
✅
89kj
68rpm
38%
14mph
Tuesday 6/1/21 @ 10:29 PM
92kj
55rpm
44%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 8:14 PM
✅
142kj
78rpm
43%
17mph
Thursday 7/23/20 @ 1:57 PM
✅
285kj
72rpm
50%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 2/12/21 @ 11:0 PM
178kj
76rpm
40%
16mph
Saturday 12/12/20 @ 7:44 PM
✅
145kj
65rpm
48%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 9:54 PM
131kj
67rpm
46%
17mph
Monday 11/30/20 @ 10:9 PM
65kj
62rpm
47%
16mph
10 min Climb Ride
Emma Lovewell
Monday 11/9/20 @ 9:5 PM
✅
80kj
71rpm
48%
18mph
Monday 11/2/20 @ 3:49 PM
212kj
73rpm
44%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
213kj
81rpm
42%
17mph
Wednesday 10/21/20 @ 8:23 PM
✅
153kj
72rpm
46%
17mph
20 min Country Ride
Ally Love
Tuesday 10/6/20 @ 8:59 PM
131kj
79rpm
41%
17mph
Monday 7/13/20 @ 6:38 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 9:10 PM
✅
89kj
78rpm
40%
16mph
Wednesday 6/10/20 @ 4:11 PM
✅
328kj
72rpm
44%
17mph
45 min Pop Ride
Kendall Toole
Thursday 4/9/20 @ 5:22 PM
260kj
80rpm
38%
16mph
Monday 3/16/20 @ 2:50 PM
✅
205kj
68rpm
46%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 9:51 PM
165kj
80rpm
37%
15mph

Workouts

20 min Holiday Ride
Kendall Toole
81 kj
Monday 12/19/22
✅ 89 kj
Saturday 12/17/22
20 min Mood Ride: Happy
Cody Rigsby
92 kj
Tuesday 6/1/21
✅ 142 kj
Friday 5/28/21
30 min Britney Spears Ride
Cody Rigsby
✅ 285 kj
Thursday 7/23/20
178 kj
Friday 2/12/21
20 min Holiday Ride
Kendall Toole
✅ 145 kj
Saturday 12/12/20
131 kj
Tuesday 12/8/20
10 min Climb Ride
Emma Lovewell
65 kj
Monday 11/30/20
✅ 80 kj
Monday 11/9/20
30 min Hamilton Ride
Robin Arzón
212 kj
Monday 11/2/20
✅ 213 kj
Wednesday 10/14/20
20 min Country Ride
Ally Love
✅ 153 kj
Wednesday 10/21/20
131 kj
Tuesday 10/6/20
15 min Low Impact Ride
Emma Lovewell
kj
Monday 7/13/20
✅ 89 kj
Wednesday 6/17/20
45 min Pop Ride
Kendall Toole
✅ 328 kj
Wednesday 6/10/20
260 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
✅ 205 kj
Monday 3/16/20
165 kj
Wednesday 3/18/20