Shake and Bake

Workouts

Wednesday 4/12/23 @ 7:34 PM
106kj
59rpm
45%
15mph
20 min Country Pop Ride
Ally Love
Wednesday 4/19/23 @ 9:35 PM
βœ…
164kj
78rpm
45%
18mph
Monday 8/23/21 @ 10:10 PM
116kj
65rpm
43%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 11/11/21 @ 9:17 PM
βœ…
148kj
73rpm
46%
17mph
Tuesday 7/13/21 @ 10:4 PM
184kj
67rpm
44%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:30 PM
βœ…
222kj
80rpm
43%
17mph
Wednesday 7/7/21 @ 10:36 PM
128kj
68rpm
44%
16mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Thursday 7/8/21 @ 1:6 PM
βœ…
151kj
77rpm
44%
18mph
Tuesday 6/1/21 @ 10:29 PM
92kj
55rpm
44%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 6/7/21 @ 11:19 AM
βœ…
164kj
82rpm
44%
18mph
Friday 4/9/21 @ 11:48 AM
126kj
46rpm
41%
11mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:29 PM
βœ…
257kj
79rpm
45%
18mph
Sunday 12/13/20 @ 6:29 PM
208kj
49rpm
40%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/25/20 @ 11:6 AM
βœ…
305kj
77rpm
42%
17mph
Thursday 7/23/20 @ 1:57 PM
βœ…
285kj
72rpm
50%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:30 PM
261kj
77rpm
46%
18mph
Monday 3/16/20 @ 2:50 PM
βœ…
205kj
68rpm
46%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 3:27 PM
199kj
80rpm
41%
17mph
Saturday 10/12/19 @ 2:45 PM
βœ…
136kj
71rpm
44%
17mph
20 min Country Ride
Ally Love
Thursday 2/20/20 @ 11:8 AM
100kj
83rpm
35%
15mph

Workouts

20 min Country Pop Ride
Ally Love
106 kj
Wednesday 4/12/23
βœ… 164 kj
Wednesday 4/19/23
20 min Spotify Disney Hits Ride
Cody Rigsby
116 kj
Monday 8/23/21
βœ… 148 kj
Thursday 11/11/21
30 min Spice Girls Ride
Leanne Hainsby
184 kj
Tuesday 7/13/21
βœ… 222 kj
Tuesday 7/13/21
20 min AFO Ride: Thomas Rhett
Hannah Corbin
128 kj
Wednesday 7/7/21
βœ… 151 kj
Thursday 7/8/21
20 min Mood Ride: Happy
Cody Rigsby
92 kj
Tuesday 6/1/21
βœ… 164 kj
Monday 6/7/21
30 min Justin Bieber Ride
Olivia Amato
126 kj
Friday 4/9/21
βœ… 257 kj
Wednesday 4/7/21
45 min Pentatonix Ride
Christine D'Ercole
208 kj
Sunday 12/13/20
βœ… 305 kj
Friday 12/25/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 285 kj
Thursday 7/23/20
261 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 205 kj
Monday 3/16/20
199 kj
Monday 3/16/20
20 min Country Ride
Ally Love
βœ… 136 kj
Saturday 10/12/19
100 kj
Thursday 2/20/20