Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 2:2 PM
524kj
79rpm
41%
17mph
Friday 1/28/22 @ 11:20 PM
✅
803kj
83rpm
48%
20mph
Thursday 3/25/21 @ 2:23 PM
263kj
91rpm
41%
19mph
Monday 3/22/21 @ 1:55 PM
✅
283kj
79rpm
47%
19mph
Friday 12/18/20 @ 3:29 PM
556kj
90rpm
42%
19mph
Saturday 10/24/20 @ 8:5 PM
✅
677kj
85rpm
47%
21mph
Wednesday 12/16/20 @ 3:30 PM
396kj
87rpm
42%
19mph
Wednesday 12/16/20 @ 11:22 PM
✅
481kj
86rpm
46%
20mph
Monday 9/14/20 @ 4:47 PM
404kj
88rpm
43%
19mph
Monday 9/14/20 @ 1:52 PM
✅
476kj
84rpm
46%
20mph
Monday 8/31/20 @ 8:46 PM
420kj
84rpm
45%
19mph
Sunday 8/30/20 @ 9:4 PM
✅
515kj
89rpm
46%
21mph
Monday 5/4/20 @ 3:32 PM
374kj
93rpm
38%
18mph
Sunday 5/3/20 @ 7:9 PM
✅
428kj
89rpm
38%
17mph
Wednesday 3/20/19 @ 3:36 PM
301kj
81rpm
39%
17mph
Sunday 3/24/19 @ 9:5 PM
✅
452kj
87rpm
43%
19mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Monday 3/18/19 @ 12:29 PM
✅
436kj
86rpm
44%
19mph
Thursday 8/30/18 @ 11:9 PM
301kj
82rpm
39%
17mph
Tuesday 1/9/18 @ 1:30 PM
✅
375kj
85rpm
41%
18mph
anniebeas
Boston #RogueAF4Ever
5
VS
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
Workouts
524
kj
Saturday 1/29/22
263
kj
Thursday 3/25/21
556
kj
Friday 12/18/20
396
kj
Wednesday 12/16/20
404
kj
Monday 9/14/20