Shake and Bake
Workouts
Tuesday 5/17/22 @ 2:56 PM
249kj
72rpm
48%
19mph
Sunday 5/15/22 @ 1:28 PM
✅
541kj
78rpm
62%
25mph
Saturday 1/9/21 @ 5:6 PM
160kj
85rpm
38%
17mph
Saturday 1/9/21 @ 4:58 PM
✅
368kj
82rpm
51%
22mph
Saturday 1/2/21 @ 3:49 PM
241kj
89rpm
40%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
515kj
81rpm
59%
24mph
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Thursday 12/17/20 @ 10:26 PM
✅
742kj
77rpm
60%
24mph
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
687kj
83rpm
66%
27mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Tuesday 7/23/19 @ 10:23 AM
✅
101kj
79rpm
48%
20mph
Friday 4/26/19 @ 2:9 PM
56kj
82rpm
35%
15mph
Sunday 7/21/19 @ 12:10 PM
✅
144kj
83rpm
54%
23mph
Sunday 3/24/19 @ 5:7 PM
✅
236kj
81rpm
42%
18mph
Friday 2/1/19 @ 11:18 PM
176kj
80rpm
38%
16mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Monday 7/2/18 @ 9:25 PM
✅
430kj
75rpm
50%
20mph
Workouts
241
kj
Saturday 1/2/21
414
kj
Friday 12/25/20