Shake and Bake

Workouts

Friday 4/6/18 @ 10:47 PM
210kj
76rpm
36%
14mph
45 min Low Impact Ride
Ally Love
Friday 5/31/19 @ 1:41 AM
205kj
73rpm
36%
14mph
Monday 9/3/18 @ 4:0 PM
51kj
75rpm
38%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 9/10/18 @ 12:18 AM
38kj
74rpm
33%
13mph
Monday 2/19/18 @ 4:42 PM
142kj
76rpm
36%
15mph
30 min Advanced Beginner Ride
Robin Arzón
Friday 1/12/18 @ 12:13 AM
147kj
73rpm
37%
14mph
Thursday 2/8/18 @ 8:10 PM
202kj
72rpm
37%
14mph
45 min Low Impact Ride
Robin Arzón
Sunday 1/28/18 @ 11:31 PM
258kj
73rpm
40%
16mph

Workouts

45 min Low Impact Ride
Ally Love
210 kj
Friday 4/6/18
205 kj
Friday 5/31/19
10 min Low Impact Ride
Hannah Corbin
51 kj
Monday 9/3/18
38 kj
Monday 9/10/18
30 min Advanced Beginner Ride
Robin Arzón
142 kj
Monday 2/19/18
147 kj
Friday 1/12/18
45 min Low Impact Ride
Robin Arzón
202 kj
Thursday 2/8/18
258 kj
Sunday 1/28/18