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Shake and Bake
anniebeas
Boston #RogueAF4Ever
36
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
343 🔥
Beat anniebeas
Workouts
Next Workouts
Saturday 1/29/22 @ 2:2 PM
524
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 4:36 PM
✅
766
kj
95
rpm
42
%
20
mph
Wednesday 2/8/23 @ 7:54 PM
368
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 6:12 PM
✅
499
kj
94
rpm
44
%
21
mph
Saturday 3/11/23 @ 2:17 PM
204
kj
84
rpm
39
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
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Friday 3/10/23 @ 4:59 PM
✅
324
kj
88
rpm
45
%
20
mph
Wednesday 1/27/21 @ 3:34 PM
402
kj
96
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/7/20 @ 7:4 PM
✅
424
kj
95
rpm
41
%
19
mph
Wednesday 8/24/22 @ 3:47 PM
252
kj
87
rpm
41
%
19
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
Monday 8/22/22 @ 8:33 PM
✅
311
kj
85
rpm
46
%
20
mph
Wednesday 12/16/20 @ 3:30 PM
396
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 11:14 PM
✅
416
kj
93
rpm
41
%
19
mph
Thursday 9/26/19 @ 2:25 PM
220
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 9:40 PM
✅
260
kj
88
rpm
42
%
19
mph
Wednesday 9/30/20 @ 12:25 PM
527
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 2:54 PM
✅
570
kj
88
rpm
43
%
19
mph
Monday 9/14/20 @ 4:47 PM
404
kj
88
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 9/14/20 @ 9:30 PM
✅
453
kj
89
rpm
44
%
20
mph
Monday 8/31/20 @ 8:46 PM
420
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:52 PM
✅
451
kj
89
rpm
44
%
20
mph
Next Workouts
anniebeas
Boston #RogueAF4Ever
36
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
343 🔥
Beat anniebeas
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
524
kj
Saturday 1/29/22
✅
766
kj
Saturday 1/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 2/8/23
✅
499
kj
Monday 2/6/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
204
kj
Saturday 3/11/23
✅
324
kj
Friday 3/10/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
402
kj
Wednesday 1/27/21
✅
424
kj
Thursday 5/7/20
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
252
kj
Wednesday 8/24/22
✅
311
kj
Monday 8/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Wednesday 12/16/20
✅
416
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Thursday 9/26/19
✅
260
kj
Friday 11/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Wednesday 9/30/20
✅
570
kj
Saturday 10/3/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
404
kj
Monday 9/14/20
✅
453
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Monday 8/31/20
✅
451
kj
Monday 8/31/20
Next Workouts