Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Thursday 7/11/19 @ 4:1 PM
✅
58kj
79rpm
38%
16mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Wednesday 12/19/18 @ 9:34 PM
✅
316kj
83rpm
40%
17mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Wednesday 3/20/19 @ 3:36 PM
✅
301kj
81rpm
39%
17mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Friday 3/15/19 @ 7:51 PM
✅
311kj
82rpm
40%
17mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Friday 11/2/18 @ 10:2 PM
✅
265kj
86rpm
36%
16mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
bikerbarrechick
Whitehall, PA
4
Workouts
218
kj
Monday 6/3/19
243
kj
Wednesday 4/17/19
237
kj
Wednesday 3/27/19