Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Thursday 2/6/20 @ 10:18 AM
320kj
84rpm
40%
17mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Monday 3/23/20 @ 10:1 AM
351kj
78rpm
44%
18mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Sunday 3/22/20 @ 9:14 PM
351kj
88rpm
41%
18mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Monday 7/8/19 @ 9:15 AM
486kj
74rpm
47%
18mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Thursday 8/29/19 @ 9:2 AM
475kj
78rpm
44%
18mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Thursday 12/17/20 @ 11:7 AM
387kj
66rpm
52%
19mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Monday 4/27/20 @ 9:54 AM
375kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Wednesday 6/10/20 @ 9:27 AM
361kj
79rpm
44%
18mph
Thursday 4/9/20 @ 12:47 PM
✅
407kj
86rpm
43%
19mph
Sunday 4/5/20 @ 5:41 PM
385kj
79rpm
46%
19mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 9:22 AM
✅
352kj
80rpm
43%
18mph
anniebeas
Boston #RogueAF4Ever
74
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
26
Workouts
320
kj
Thursday 2/6/20
351
kj
Sunday 3/22/20
387
kj
Thursday 12/17/20