Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Monday 9/14/20 @ 4:47 PM
✅
404kj
88rpm
43%
19mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Wednesday 12/19/18 @ 9:34 PM
316kj
83rpm
40%
17mph
Thursday 10/18/18 @ 9:54 PM
✅
390kj
71rpm
49%
19mph
Monday 9/3/18 @ 3:12 PM
292kj
88rpm
36%
16mph
Wednesday 9/5/18 @ 1:39 AM
✅
302kj
64rpm
45%
16mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Thursday 11/29/18 @ 5:58 PM
✅
311kj
61rpm
49%
17mph
Saturday 11/3/18 @ 4:37 PM
390kj
81rpm
40%
17mph
Saturday 11/3/18 @ 4:44 PM
✅
431kj
63rpm
49%
17mph
Thursday 8/30/18 @ 11:9 PM
301kj
82rpm
39%
17mph
Saturday 9/1/18 @ 12:48 PM
✅
323kj
68rpm
45%
17mph
Saturday 7/14/18 @ 4:17 PM
✅
50kj
83rpm
35%
15mph
Monday 7/16/18 @ 4:1 AM
30kj
54rpm
39%
12mph
Workouts
269
kj
Friday 2/14/20
211
kj
Friday 9/18/20
316
kj
Wednesday 12/19/18
279
kj
Monday 11/26/18
390
kj
Saturday 11/3/18