Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Monday 2/10/20 @ 8:45 PM
357kj
85rpm
42%
18mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Thursday 7/2/20 @ 9:49 PM
496kj
70rpm
48%
18mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Sunday 8/30/20 @ 6:13 PM
218kj
84rpm
40%
17mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Thursday 11/26/20 @ 3:56 PM
316kj
74rpm
43%
17mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Tuesday 9/1/20 @ 7:42 PM
241kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 8:25 PM
353kj
85rpm
41%
18mph
Monday 5/4/20 @ 3:32 PM
✅
374kj
93rpm
38%
18mph
Monday 5/4/20 @ 8:1 PM
357kj
82rpm
41%
17mph
Thursday 4/9/20 @ 12:47 PM
✅
407kj
86rpm
43%
19mph
Tuesday 4/7/20 @ 7:30 PM
389kj
86rpm
43%
18mph
Wednesday 10/23/19 @ 9:54 PM
235kj
85rpm
40%
18mph
Friday 2/21/20 @ 2:32 PM
✅
253kj
84rpm
43%
18mph
Wednesday 2/12/20 @ 8:12 PM
✅
280kj
89rpm
42%
19mph
Thursday 2/13/20 @ 7:58 PM
251kj
82rpm
43%
18mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
amberthestarr
🌈⭐️Texas🌈⭐️
16
Workouts
357
kj
Monday 2/10/20
218
kj
Sunday 8/30/20
235
kj
Wednesday 10/23/19