Shake and Bake
Workouts
Thursday 3/9/23 @ 3:26 PM
✅
354kj
87rpm
40%
18mph
Sunday 8/14/22 @ 8:32 PM
336kj
91rpm
38%
17mph
Friday 8/12/22 @ 2:46 PM
✅
254kj
93rpm
39%
19mph
Saturday 7/9/22 @ 8:49 PM
230kj
91rpm
39%
18mph
Sunday 2/20/22 @ 5:9 PM
266kj
87rpm
42%
19mph
Tuesday 1/25/22 @ 10:54 PM
✅
344kj
83rpm
49%
21mph
Sunday 2/20/22 @ 4:38 PM
237kj
95rpm
37%
18mph
Thursday 12/16/21 @ 6:27 PM
✅
311kj
78rpm
52%
21mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Saturday 9/4/21 @ 4:52 PM
✅
1369kj
93rpm
50%
23mph
Friday 5/28/21 @ 3:41 PM
481kj
97rpm
38%
18mph
Sunday 5/2/21 @ 12:55 PM
✅
921kj
86rpm
53%
23mph
Saturday 1/9/21 @ 5:42 PM
316kj
83rpm
40%
17mph
Thursday 12/31/20 @ 9:12 PM
✅
600kj
78rpm
54%
22mph
Saturday 11/7/20 @ 3:2 PM
258kj
83rpm
52%
22mph
Sunday 2/9/20 @ 8:22 PM
✅
313kj
92rpm
51%
24mph
Tuesday 8/4/20 @ 8:15 PM
253kj
88rpm
41%
18mph
Tuesday 7/28/20 @ 9:43 PM
✅
357kj
89rpm
47%
21mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
562kj
85rpm
50%
22mph
Workouts
336
kj
Sunday 8/14/22
230
kj
Saturday 7/9/22
735
kj
Sunday 11/14/21
316
kj
Saturday 1/9/21