Shake and Bake
VS
Workouts
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Monday 1/1/24 @ 4:6 AM
23kj
0rpm
0%
0mph
Saturday 3/18/23 @ 1:1 PM
✅
208kj
84rpm
39%
17mph
Friday 3/17/23 @ 3:26 PM
201kj
70rpm
45%
17mph
Saturday 3/11/23 @ 2:17 PM
✅
204kj
84rpm
39%
17mph
Friday 3/10/23 @ 11:6 PM
162kj
66rpm
43%
15mph
Wednesday 1/18/23 @ 12:5 PM
58kj
87rpm
35%
16mph
Saturday 2/25/23 @ 8:40 PM
✅
73kj
88rpm
38%
17mph
Friday 8/26/22 @ 1:24 PM
221kj
91rpm
35%
17mph
Sunday 8/21/22 @ 4:52 PM
✅
233kj
67rpm
51%
18mph
Wednesday 1/20/21 @ 4:1 PM
✅
239kj
92rpm
39%
18mph
Wednesday 8/24/22 @ 1:34 PM
169kj
81rpm
37%
16mph
Friday 12/3/21 @ 6:1 PM
✅
101kj
91rpm
38%
20mph
Tuesday 7/26/22 @ 10:0 PM
73kj
85rpm
41%
18mph
Wednesday 7/6/22 @ 3:26 PM
91kj
84rpm
37%
16mph
Tuesday 7/5/22 @ 12:30 AM
✅
104kj
55rpm
54%
17mph
Saturday 11/21/20 @ 5:16 PM
410kj
80rpm
40%
17mph
Wednesday 1/19/22 @ 8:19 PM
✅
425kj
72rpm
45%
17mph
Thursday 11/25/21 @ 3:42 PM
✅
125kj
90rpm
35%
18mph
Wednesday 12/1/21 @ 5:58 PM
65kj
52rpm
45%
14mph
anniebeas
Boston #RogueAF4Ever
14
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
8
Workouts
23
kj
Monday 1/1/24
201
kj
Friday 3/17/23
162
kj
Friday 3/10/23
58
kj
Wednesday 1/18/23
169
kj
Wednesday 8/24/22