Shake and Bake

Workouts

Thursday 2/18/21 @ 3:42 PM
✅
69kj
69rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Wednesday 4/15/20 @ 12:19 AM
50kj
65rpm
42%
15mph
Tuesday 2/9/21 @ 10:50 PM
56kj
59rpm
46%
15mph
10 min Climb Ride
Alex Toussaint
Sunday 12/27/20 @ 6:59 PM
✅
59kj
57rpm
48%
16mph
Friday 5/1/20 @ 1:57 PM
✅
175kj
73rpm
40%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 1:15 AM
135kj
63rpm
41%
14mph
Monday 4/27/20 @ 10:32 PM
✅
7kj
78rpm
36%
14mph
30 min HIIT Ride
Kendall Toole
Tuesday 4/28/20 @ 3:55 PM
kj
rpm
%
0mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 69 kj
Thursday 2/18/21
50 kj
Wednesday 4/15/20
10 min Climb Ride
Alex Toussaint
56 kj
Tuesday 2/9/21
✅ 59 kj
Sunday 12/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 175 kj
Friday 5/1/20
135 kj
Tuesday 5/5/20
30 min HIIT Ride
Kendall Toole
✅ 7 kj
Monday 4/27/20
kj
Tuesday 4/28/20