Shake and Bake

Workouts

Thursday 2/18/21 @ 3:42 PM
✅
69kj
69rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:33 PM
61kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Saturday 8/15/20 @ 4:46 PM
54kj
74rpm
39%
15mph
Sunday 1/12/20 @ 4:44 PM
178kj
77rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/8/20 @ 11:28 AM
✅
192kj
69rpm
46%
16mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 69 kj
Thursday 2/18/21
61 kj
Saturday 4/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 193 kj
Tuesday 11/10/20
10 min Low Impact Ride
Ally Love
✅ 64 kj
Wednesday 5/13/20
54 kj
Saturday 8/15/20
30 min Sundays with Love
Ally Love
178 kj
Sunday 1/12/20
✅ 192 kj
Sunday 3/8/20