Shake and Bake

Workouts

Thursday 2/17/22 @ 12:4 AM
114kj
75rpm
40%
15mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 6/15/22 @ 2:59 PM
✅
183kj
78rpm
47%
19mph
Saturday 1/8/22 @ 10:8 PM
103kj
65rpm
43%
15mph
20 min R&B Ride
Hannah Frankson
Friday 11/19/21 @ 3:31 AM
✅
171kj
68rpm
50%
18mph
Monday 1/25/21 @ 1:42 AM
194kj
71rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/28/21 @ 3:44 AM
✅
305kj
75rpm
51%
20mph
Friday 12/18/20 @ 12:33 AM
✅
41kj
81rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/5/20 @ 4:21 AM
35kj
72rpm
33%
13mph
Friday 12/18/20 @ 12:5 AM
115kj
70rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 6:46 PM
✅
206kj
71rpm
52%
20mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Monday 4/27/20 @ 10:32 PM
7kj
78rpm
36%
14mph
30 min HIIT Ride
Kendall Toole
Thursday 5/21/20 @ 2:48 AM
✅
303kj
72rpm
52%
20mph
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Sunday 2/2/20 @ 2:2 PM
157kj
76rpm
37%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 12/30/19 @ 8:24 PM
✅
196kj
73rpm
41%
16mph

Workouts

20 min Hip Hop Ride
Kendall Toole
114 kj
Thursday 2/17/22
✅ 183 kj
Wednesday 6/15/22
20 min R&B Ride
Hannah Frankson
103 kj
Saturday 1/8/22
✅ 171 kj
Friday 11/19/21
30 min Hip Hop Ride
Kendall Toole
194 kj
Monday 1/25/21
✅ 305 kj
Thursday 1/28/21
10 min Low Impact Ride
Alex Toussaint
✅ 41 kj
Friday 12/18/20
35 kj
Saturday 12/5/20
20 min Hip Hop Ride
Kendall Toole
115 kj
Friday 12/18/20
✅ 206 kj
Thursday 7/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 310 kj
Tuesday 11/10/20
30 min HIIT Ride
Kendall Toole
7 kj
Monday 4/27/20
✅ 303 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 5/9/20
✅ 231 kj
Monday 5/11/20
30 min Best of the Decade Ride
Alex Toussaint
157 kj
Sunday 2/2/20
✅ 196 kj
Monday 12/30/19