Shake and Bake
Workouts
Saturday 1/8/22 @ 10:8 PM
103kj
65rpm
43%
15mph
Tuesday 2/8/22 @ 12:22 AM
✅
110kj
61rpm
46%
16mph
Thursday 12/31/20 @ 2:31 PM
✅
55kj
84rpm
37%
16mph
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Tuesday 3/1/22 @ 12:56 AM
✅
184kj
71rpm
43%
16mph
Thursday 3/10/22 @ 12:10 AM
123kj
69rpm
38%
14mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Tuesday 2/9/21 @ 10:27 PM
✅
110kj
70rpm
41%
15mph
Sunday 2/7/21 @ 4:55 PM
94kj
71rpm
39%
14mph
Monday 1/25/21 @ 1:42 AM
✅
194kj
71rpm
44%
16mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Thursday 1/28/21 @ 12:43 AM
✅
52kj
87rpm
35%
15mph
Sunday 11/17/19 @ 4:50 PM
33kj
67rpm
34%
12mph
Friday 12/18/20 @ 12:5 AM
115kj
70rpm
42%
15mph
Thursday 7/30/20 @ 8:20 PM
✅
136kj
67rpm
46%
17mph
Sunday 2/2/20 @ 2:2 PM
157kj
76rpm
37%
14mph
Saturday 8/8/20 @ 12:14 AM
✅
162kj
67rpm
43%
15mph
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Workouts
123
kj
Thursday 3/10/22
152
kj
Tuesday 11/10/20
157
kj
Sunday 2/2/20