Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
184kj
71rpm
43%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Sunday 2/21/21 @ 1:51 PM
41kj
85rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 11:13 AM
✅
54kj
95rpm
31%
15mph
Thursday 2/18/21 @ 3:42 PM
69kj
69rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 12/28/19 @ 9:20 PM
✅
71kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Sunday 5/10/20 @ 10:55 PM
58kj
84rpm
37%
16mph
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Friday 5/1/20 @ 1:57 PM
175kj
73rpm
40%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
✅
213kj
89rpm
39%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
184 kj
Tuesday 3/1/22
✅ 228 kj
Tuesday 3/1/22
10 min Low Impact Ride
Tunde Oyeneyin
41 kj
Sunday 2/21/21
✅ 54 kj
Wednesday 1/27/21
10 min Tabata Ride
Robin Arzón
69 kj
Thursday 2/18/21
✅ 71 kj
Saturday 12/28/19
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 290 kj
Tuesday 11/10/20
10 min Low Impact Ride
Ally Love
✅ 64 kj
Wednesday 5/13/20
58 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 5/9/20
✅ 221 kj
Friday 10/18/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
175 kj
Friday 5/1/20
✅ 213 kj
Friday 5/1/20