Shake and Bake

Workouts

Tuesday 2/9/21 @ 10:27 PM
✅
110kj
70rpm
41%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Tuesday 2/9/21 @ 10:16 PM
✅
51kj
77rpm
38%
15mph
10 min Low Impact Ride
Ally Love
Tuesday 2/9/21 @ 12:52 AM
46kj
71rpm
38%
14mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
Wednesday 10/2/19 @ 12:25 AM
126kj
72rpm
35%
13mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/16/19 @ 8:59 AM
✅
130kj
71rpm
37%
14mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
✅ 110 kj
Tuesday 2/9/21
95 kj
Tuesday 2/9/21
10 min Low Impact Ride
Ally Love
✅ 51 kj
Tuesday 2/9/21
46 kj
Tuesday 2/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 154 kj
Tuesday 11/10/20
30 min Advanced Beginner Ride
Alex Toussaint
126 kj
Wednesday 10/2/19
✅ 130 kj
Wednesday 10/16/19