Shake and Bake

Workouts

Thursday 2/17/22 @ 12:4 AM
✅
114kj
75rpm
40%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/3/22 @ 11:30 AM
82kj
56rpm
44%
13mph
Tuesday 11/10/20 @ 12:32 AM
✅
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Friday 12/18/20 @ 12:5 AM
✅
115kj
70rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
Thursday 1/28/21 @ 12:43 AM
✅
52kj
87rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/4/19 @ 7:45 PM
8kj
50rpm
28%
7mph
Monday 4/27/20 @ 10:34 PM
✅
192kj
67rpm
45%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/25/20 @ 7:48 PM
118kj
54rpm
43%
13mph
Sunday 2/2/20 @ 2:2 PM
✅
157kj
76rpm
37%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 1/7/20 @ 1:37 AM
96kj
62rpm
35%
12mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 114 kj
Thursday 2/17/22
82 kj
Monday 1/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 152 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
✅ 115 kj
Friday 12/18/20
74 kj
Friday 3/19/21
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Thursday 1/28/21
8 kj
Wednesday 9/4/19
30 min Hip Hop Ride
Kendall Toole
✅ 192 kj
Monday 4/27/20
118 kj
Saturday 1/25/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 157 kj
Sunday 2/2/20
96 kj
Tuesday 1/7/20