Shake and Bake

Workouts

Thursday 2/17/22 @ 12:4 AM
114kj
75rpm
40%
15mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 2:39 AM
✅
163kj
72rpm
47%
18mph
Monday 1/25/21 @ 1:42 AM
194kj
71rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 11:19 AM
✅
270kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Sunday 2/2/20 @ 2:2 PM
157kj
76rpm
37%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 5/13/20 @ 5:58 AM
✅
230kj
69rpm
47%
18mph
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 3/11/20 @ 12:40 PM
✅
227kj
70rpm
47%
18mph
Monday 4/27/20 @ 10:34 PM
192kj
67rpm
45%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 1:36 PM
✅
215kj
64rpm
49%
17mph
Wednesday 10/2/19 @ 12:25 AM
126kj
72rpm
35%
13mph
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 12/14/19 @ 8:0 PM
✅
137kj
72rpm
38%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
114 kj
Thursday 2/17/22
✅ 163 kj
Sunday 1/2/22
30 min Hip Hop Ride
Kendall Toole
194 kj
Monday 1/25/21
✅ 270 kj
Wednesday 3/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 237 kj
Thursday 11/12/20
30 min Best of the Decade Ride
Alex Toussaint
157 kj
Sunday 2/2/20
✅ 230 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 5/9/20
✅ 227 kj
Wednesday 3/11/20
30 min Hip Hop Ride
Kendall Toole
192 kj
Monday 4/27/20
✅ 215 kj
Sunday 5/3/20
30 min Advanced Beginner Ride
Alex Toussaint
126 kj
Wednesday 10/2/19
✅ 137 kj
Saturday 12/14/19