Shake and Bake

Workouts

Tuesday 2/9/21 @ 10:27 PM
✅
110kj
70rpm
41%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
Tuesday 11/10/20 @ 12:32 AM
✅
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
✅ 110 kj
Tuesday 2/9/21
84 kj
Wednesday 2/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 152 kj
Tuesday 11/10/20
134 kj
Saturday 11/14/20