Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
✅
184kj
71rpm
43%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Tuesday 2/9/21 @ 10:50 PM
56kj
59rpm
46%
15mph
10 min Climb Ride
Alex Toussaint
Tuesday 4/13/21 @ 5:28 PM
✅
95kj
62rpm
56%
19mph
Tuesday 2/9/21 @ 10:16 PM
✅
51kj
77rpm
38%
15mph
10 min Low Impact Ride
Ally Love
Friday 2/12/21 @ 6:14 PM
44kj
61rpm
41%
14mph
Tuesday 2/9/21 @ 10:27 PM
110kj
70rpm
41%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Friday 12/18/20 @ 12:5 AM
✅
115kj
70rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Wednesday 7/15/20 @ 12:5 AM
98kj
69rpm
44%
16mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Sunday 2/23/20 @ 6:57 PM
56kj
75rpm
39%
15mph
Friday 5/1/20 @ 1:57 PM
175kj
73rpm
40%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
206kj
65rpm
47%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 184 kj
Tuesday 3/1/22
129 kj
Tuesday 3/1/22
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 5/9/20
✅ 295 kj
Friday 4/23/21
10 min Climb Ride
Alex Toussaint
56 kj
Tuesday 2/9/21
✅ 95 kj
Tuesday 4/13/21
10 min Low Impact Ride
Ally Love
✅ 51 kj
Tuesday 2/9/21
44 kj
Friday 2/12/21
20 min BHM: Hip Hop Ride
Ally Love
110 kj
Tuesday 2/9/21
✅ 134 kj
Sunday 2/7/21
20 min Hip Hop Ride
Kendall Toole
✅ 115 kj
Friday 12/18/20
111 kj
Sunday 8/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 201 kj
Tuesday 11/10/20
15 min Hip Hop Ride
Kendall Toole
98 kj
Wednesday 7/15/20
✅ 98 kj
Tuesday 5/26/20
10 min Low Impact Ride
Ally Love
✅ 64 kj
Wednesday 5/13/20
56 kj
Sunday 2/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
175 kj
Friday 5/1/20
✅ 206 kj
Friday 5/1/20