Shake and Bake
Workouts
Saturday 1/8/22 @ 10:8 PM
✅
103kj
65rpm
43%
15mph
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Tuesday 2/9/21 @ 10:27 PM
✅
110kj
70rpm
41%
15mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Monday 1/25/21 @ 1:42 AM
✅
194kj
71rpm
44%
16mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Thursday 1/28/21 @ 12:43 AM
✅
52kj
87rpm
35%
15mph
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph
Friday 12/18/20 @ 12:5 AM
✅
115kj
70rpm
42%
15mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Wednesday 7/15/20 @ 12:5 AM
✅
98kj
69rpm
44%
16mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Friday 5/1/20 @ 1:57 PM
✅
175kj
73rpm
40%
15mph
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
Workouts
152
kj
Tuesday 11/10/20
135
kj
Friday 5/1/20