Shake and Bake

Workouts

Thursday 2/17/22 @ 12:4 AM
114kj
75rpm
40%
15mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 6:27 PM
137kj
68rpm
46%
17mph
Thursday 1/28/21 @ 12:56 AM
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/10/21 @ 11:17 PM
62kj
79rpm
39%
16mph
Sunday 2/21/21 @ 1:51 PM
41kj
85rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/12/21 @ 11:22 PM
61kj
76rpm
40%
16mph
Tuesday 2/9/21 @ 10:27 PM
110kj
70rpm
41%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 11:19 AM
139kj
68rpm
46%
17mph
Monday 1/25/21 @ 1:42 AM
194kj
71rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 4:19 PM
235kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
Wednesday 7/15/20 @ 12:5 AM
98kj
69rpm
44%
16mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/14/20 @ 12:17 AM
86kj
75rpm
40%
16mph
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
Monday 4/27/20 @ 10:34 PM
192kj
67rpm
45%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 12:59 PM
240kj
70rpm
48%
18mph
Sunday 2/2/20 @ 2:2 PM
157kj
76rpm
37%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 12:24 PM
199kj
76rpm
42%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
114 kj
Thursday 2/17/22
137 kj
Sunday 1/2/22
10 min Low Impact Ride
Alex Toussaint
56 kj
Thursday 1/28/21
62 kj
Wednesday 3/10/21
10 min Low Impact Ride
Tunde Oyeneyin
41 kj
Sunday 2/21/21
61 kj
Friday 2/12/21
20 min BHM: Hip Hop Ride
Ally Love
110 kj
Tuesday 2/9/21
139 kj
Wednesday 2/10/21
30 min Hip Hop Ride
Kendall Toole
194 kj
Monday 1/25/21
235 kj
Sunday 1/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
217 kj
Friday 11/13/20
15 min Hip Hop Ride
Kendall Toole
98 kj
Wednesday 7/15/20
86 kj
Tuesday 1/14/20
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 5/9/20
150 kj
Friday 9/6/19
30 min Hip Hop Ride
Kendall Toole
192 kj
Monday 4/27/20
240 kj
Sunday 5/3/20
30 min Best of the Decade Ride
Alex Toussaint
157 kj
Sunday 2/2/20
199 kj
Tuesday 12/31/19