Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
✅
184kj
71rpm
43%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
157kj
68rpm
42%
15mph
Monday 1/25/21 @ 1:42 AM
194kj
71rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Friday 12/18/20 @ 12:5 AM
115kj
70rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/1/20 @ 2:38 PM
✅
132kj
70rpm
44%
16mph
Thursday 2/18/21 @ 3:42 PM
✅
69kj
69rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 8/15/20 @ 4:8 PM
63kj
64rpm
47%
16mph
Tuesday 2/9/21 @ 10:50 PM
56kj
59rpm
46%
15mph
10 min Climb Ride
Alex Toussaint
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
Thursday 1/28/21 @ 12:56 AM
✅
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 11/7/20 @ 5:58 PM
38kj
73rpm
34%
13mph
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Monday 8/17/20 @ 11:58 PM
✅
158kj
77rpm
45%
17mph
20 min R&B Ride
Alex Toussaint
Wednesday 9/9/20 @ 9:47 AM
120kj
71rpm
42%
16mph
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Saturday 8/15/20 @ 4:51 PM
41kj
73rpm
35%
13mph
Saturday 5/9/20 @ 4:4 PM
✅
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 184 kj
Tuesday 3/1/22
157 kj
Tuesday 3/1/22
30 min Hip Hop Ride
Kendall Toole
194 kj
Monday 1/25/21
✅ 202 kj
Sunday 1/24/21
20 min Hip Hop Ride
Kendall Toole
115 kj
Friday 12/18/20
✅ 132 kj
Saturday 8/1/20
10 min Tabata Ride
Robin Arzón
✅ 69 kj
Thursday 2/18/21
63 kj
Saturday 8/15/20
10 min Climb Ride
Alex Toussaint
56 kj
Tuesday 2/9/21
✅ 75 kj
Tuesday 12/22/20
10 min Low Impact Ride
Alex Toussaint
✅ 56 kj
Thursday 1/28/21
38 kj
Saturday 11/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 179 kj
Tuesday 11/10/20
20 min R&B Ride
Alex Toussaint
✅ 158 kj
Monday 8/17/20
120 kj
Wednesday 9/9/20
10 min Low Impact Ride
Ally Love
✅ 64 kj
Wednesday 5/13/20
41 kj
Saturday 8/15/20
30 min Lizzo Ride
Robin Arzón
✅ 216 kj
Saturday 5/9/20
173 kj
Monday 5/11/20