Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
184kj
71rpm
43%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Thursday 2/18/21 @ 3:42 PM
69kj
69rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 1/4/20 @ 11:13 PM
69kj
64rpm
49%
17mph
Thursday 1/28/21 @ 12:43 AM
52kj
87rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/4/20 @ 11:28 PM
57kj
81rpm
37%
16mph
Sunday 1/12/20 @ 4:44 PM
178kj
77rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:39 PM
241kj
58rpm
55%
18mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
184 kj
Tuesday 3/1/22
164 kj
Wednesday 2/7/24
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 5/9/20
203 kj
Sunday 1/5/20
10 min Tabata Ride
Robin Arzón
69 kj
Thursday 2/18/21
69 kj
Saturday 1/4/20
10 min Low Impact Ride
Alex Toussaint
52 kj
Thursday 1/28/21
57 kj
Saturday 1/4/20
30 min Sundays with Love
Ally Love
178 kj
Sunday 1/12/20
241 kj
Sunday 1/12/20