Shake and Bake

Workouts

Friday 2/18/22 @ 6:23 PM
99kj
73rpm
43%
16mph
15 min EDM/Electronic Dance Ride
Jess King
Tuesday 12/17/19 @ 3:32 AM
βœ…
131kj
84rpm
42%
19mph
Saturday 8/22/20 @ 2:16 PM
165kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 11:22 AM
βœ…
233kj
86rpm
40%
18mph
Wednesday 8/19/20 @ 11:7 PM
210kj
86rpm
33%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/12/20 @ 1:29 PM
βœ…
354kj
81rpm
42%
18mph
Tuesday 8/11/20 @ 5:39 PM
157kj
88rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/11/20 @ 12:31 AM
βœ…
264kj
87rpm
42%
19mph

Workouts

15 min EDM/Electronic Dance Ride
Jess King
99 kj
Friday 2/18/22
βœ… 131 kj
Tuesday 12/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
165 kj
Saturday 8/22/20
βœ… 233 kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
210 kj
Wednesday 8/19/20
βœ… 354 kj
Sunday 1/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
157 kj
Tuesday 8/11/20
βœ… 264 kj
Tuesday 2/11/20