Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:41 PM
138kj
77rpm
34%
13mph
Wednesday 2/10/21 @ 11:28 PM
✅
159kj
78rpm
37%
15mph
Wednesday 8/19/20 @ 11:7 PM
210kj
86rpm
33%
15mph
Friday 1/22/21 @ 11:1 PM
✅
229kj
71rpm
39%
15mph
Monday 1/11/21 @ 2:53 PM
203kj
75rpm
43%
17mph
Sunday 1/10/21 @ 11:28 PM
✅
230kj
68rpm
48%
18mph
Thursday 1/7/21 @ 7:22 PM
100kj
75rpm
38%
15mph
Wednesday 7/29/20 @ 2:36 PM
✅
106kj
86rpm
34%
15mph
Tuesday 11/17/20 @ 5:43 PM
170kj
65rpm
44%
15mph
Friday 11/13/20 @ 9:50 PM
✅
184kj
63rpm
46%
16mph
Saturday 8/22/20 @ 2:16 PM
165kj
86rpm
36%
16mph
Thursday 11/12/20 @ 11:28 PM
✅
172kj
77rpm
39%
16mph
Thursday 10/8/20 @ 10:47 PM
94kj
70rpm
43%
16mph
Friday 10/2/20 @ 6:30 PM
✅
115kj
66rpm
50%
18mph
Saturday 8/8/20 @ 6:37 PM
120kj
83rpm
37%
16mph
Monday 8/24/20 @ 2:36 PM
✅
170kj
77rpm
46%
19mph
Workouts
138
kj
Tuesday 4/27/21
210
kj
Wednesday 8/19/20
100
kj
Thursday 1/7/21
170
kj
Tuesday 11/17/20
165
kj
Saturday 8/22/20