Shake and Bake
Workouts
Friday 1/15/21 @ 9:32 PM
77kj
70rpm
36%
13mph
Saturday 6/20/20 @ 9:44 AM
✅
200kj
80rpm
48%
20mph
Sunday 1/10/21 @ 10:36 PM
66kj
80rpm
29%
12mph
Sunday 7/12/20 @ 9:35 AM
✅
201kj
87rpm
45%
20mph
Wednesday 10/16/19 @ 10:9 AM
77kj
74rpm
34%
13mph
Saturday 8/15/20 @ 9:28 AM
✅
200kj
77rpm
49%
20mph
Friday 1/10/20 @ 1:8 PM
81kj
75rpm
34%
14mph
Saturday 8/15/20 @ 8:34 AM
✅
226kj
85rpm
48%
21mph
Saturday 4/27/19 @ 10:22 PM
53kj
69rpm
35%
13mph
Saturday 8/15/20 @ 8:17 AM
✅
173kj
87rpm
48%
21mph
Saturday 5/2/20 @ 8:31 AM
52kj
71rpm
34%
13mph
Sunday 6/14/20 @ 11:28 AM
✅
216kj
80rpm
56%
23mph
Monday 5/4/20 @ 10:1 PM
55kj
71rpm
33%
13mph
Wednesday 4/29/20 @ 8:41 AM
✅
94kj
81rpm
39%
16mph
Sunday 8/18/19 @ 10:8 PM
42kj
84rpm
32%
14mph
Sunday 4/5/20 @ 4:19 PM
✅
104kj
83rpm
47%
20mph
Friday 7/5/19 @ 12:24 PM
67kj
65rpm
40%
14mph
Wednesday 3/25/20 @ 8:4 AM
✅
133kj
78rpm
46%
19mph
Saturday 1/11/20 @ 11:48 AM
64kj
73rpm
36%
14mph
Monday 12/9/19 @ 11:58 AM
✅
202kj
85rpm
52%
22mph
Workouts
64
kj
Saturday 1/11/20