Shake and Bake
Workouts
Monday 12/18/23 @ 11:11 AM
✅
153kj
83rpm
41%
18mph
Wednesday 12/15/21 @ 11:35 PM
126kj
80rpm
39%
16mph
Wednesday 12/13/23 @ 11:27 AM
✅
170kj
77rpm
46%
18mph
Monday 12/7/20 @ 8:18 PM
131kj
77rpm
41%
16mph
Monday 8/8/22 @ 10:8 AM
✅
371kj
78rpm
46%
18mph
Monday 3/29/21 @ 7:53 PM
323kj
78rpm
42%
17mph
Friday 5/13/22 @ 10:5 AM
✅
178kj
86rpm
44%
19mph
Sunday 5/8/22 @ 10:12 PM
148kj
84rpm
41%
17mph
Monday 4/18/22 @ 10:15 AM
✅
124kj
85rpm
42%
18mph
Saturday 1/15/22 @ 10:50 PM
105kj
79rpm
41%
17mph
Friday 4/8/22 @ 10:34 AM
✅
278kj
82rpm
46%
19mph
Saturday 5/1/21 @ 12:48 PM
202kj
76rpm
42%
16mph
Wednesday 4/6/22 @ 10:16 AM
✅
162kj
84rpm
42%
18mph
Monday 2/21/22 @ 9:49 PM
147kj
79rpm
42%
17mph
Wednesday 7/7/21 @ 2:55 PM
✅
305kj
82rpm
48%
20mph
Tuesday 4/27/21 @ 5:4 PM
211kj
74rpm
43%
17mph
Wednesday 2/17/21 @ 11:3 AM
✅
281kj
85rpm
45%
19mph
Wednesday 2/17/21 @ 12:24 AM
180kj
78rpm
41%
16mph
Wednesday 7/29/20 @ 9:56 AM
✅
142kj
72rpm
50%
19mph
Wednesday 9/16/20 @ 9:22 PM
102kj
71rpm
42%
16mph
Workouts
126
kj
Wednesday 12/15/21
323
kj
Monday 3/29/21
211
kj
Tuesday 4/27/21