Shake and Bake

Workouts

Wednesday 11/23/22 @ 11:44 AM
✅
273kj
81rpm
45%
19mph
30 min Hip Hop Ride
Camila Ramón
Saturday 6/11/22 @ 3:22 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 11:11 AM
✅
259kj
82rpm
44%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/19/22 @ 2:58 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 10:48 AM
✅
260kj
81rpm
45%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 3:0 PM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 10:2 AM
✅
275kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 1/17/22 @ 10:20 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 10:9 AM
✅
281kj
75rpm
49%
19mph
30 min Live DJ Ride
Matt Wilpers
Thursday 12/9/21 @ 4:1 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 10:15 AM
✅
124kj
85rpm
42%
18mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 1/15/22 @ 5:41 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 2:55 PM
✅
305kj
82rpm
48%
20mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 12/23/21 @ 3:27 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:0 AM
✅
274kj
81rpm
46%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/28/21 @ 6:36 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Camila Ramón
✅ 273 kj
Wednesday 11/23/22
kj
Saturday 6/11/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 259 kj
Friday 11/11/22
kj
Sunday 6/19/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 260 kj
Friday 8/26/22
kj
Tuesday 8/2/22
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Wednesday 6/1/22
kj
Monday 1/17/22
30 min Live DJ Ride
Matt Wilpers
✅ 281 kj
Wednesday 5/25/22
kj
Thursday 12/9/21
15 min R&B Ride
Tunde Oyeneyin
✅ 124 kj
Monday 4/18/22
kj
Saturday 1/15/22
30 min Justin Bieber Ride
Olivia Amato
✅ 305 kj
Wednesday 7/7/21
kj
Thursday 12/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 274 kj
Monday 11/16/20
kj
Sunday 11/28/21