Shake and Bake

Workouts

Sunday 10/31/21 @ 4:6 PM
✅
159kj
96rpm
38%
18mph
20 min Savannah Ride
Adrian Williams
Thursday 1/20/22 @ 12:35 AM
10kj
74rpm
22%
9mph
Saturday 11/20/21 @ 3:25 PM
✅
286kj
95rpm
41%
19mph
30 min Hawaii Ride
Matt Wilpers
Sunday 8/8/21 @ 10:15 PM
0kj
3rpm
26%
0mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 159 kj
Sunday 10/31/21
10 kj
Thursday 1/20/22
30 min Hawaii Ride
Matt Wilpers
✅ 286 kj
Saturday 11/20/21
0 kj
Sunday 8/8/21