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Shake and Bake
annia85
Lincoln, NE
30 🔥
Beat collinsle
VS
collinsle
Springfield VA
1
Beat annia85
Workouts
Next Workouts
Thursday 1/28/21 @ 11:14 AM
✅
264
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Sunday 3/7/21 @ 2:18 PM
207
kj
88
rpm
38
%
17
mph
Monday 10/3/22 @ 9:43 PM
✅
263
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 3/23/21 @ 11:37 PM
219
kj
95
rpm
37
%
17
mph
Wednesday 1/25/23 @ 11:8 AM
✅
257
kj
94
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/29/22 @ 11:40 PM
171
kj
80
rpm
36
%
15
mph
Monday 3/1/21 @ 10:58 AM
✅
458
kj
94
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 3/2/21 @ 11:26 PM
332
kj
92
rpm
35
%
16
mph
Wednesday 1/5/22 @ 10:40 AM
✅
401
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:18 AM
305
kj
81
rpm
40
%
17
mph
Wednesday 12/1/21 @ 11:3 AM
✅
282
kj
96
rpm
41
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 12:39 PM
201
kj
94
rpm
36
%
17
mph
Tuesday 4/20/21 @ 10:29 AM
✅
262
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 2/18/21 @ 4:36 PM
194
kj
93
rpm
35
%
17
mph
Saturday 4/11/20 @ 7:50 PM
✅
770
kj
90
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:1 PM
642
kj
88
rpm
39
%
17
mph
Saturday 1/11/20 @ 11:35 AM
✅
389
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:31 PM
322
kj
89
rpm
38
%
17
mph
Wednesday 1/6/21 @ 11:3 AM
✅
413
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 2:20 PM
335
kj
88
rpm
39
%
17
mph
Next Workouts
annia85
Lincoln, NE
30 🔥
Beat collinsle
VS
collinsle
Springfield VA
1
Beat annia85
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
264
kj
Thursday 1/28/21
207
kj
Sunday 3/7/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
263
kj
Monday 10/3/22
219
kj
Tuesday 3/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Wednesday 1/25/23
171
kj
Thursday 12/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
458
kj
Monday 3/1/21
332
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Wednesday 1/5/22
305
kj
Thursday 1/21/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Wednesday 12/1/21
201
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
262
kj
Tuesday 4/20/21
194
kj
Thursday 2/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
770
kj
Saturday 4/11/20
642
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Saturday 1/11/20
322
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Wednesday 1/6/21
335
kj
Sunday 1/24/21
Next Workouts