Shake and Bake

Workouts

Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:47 PM
30kj
55rpm
45%
13mph
Monday 10/26/20 @ 10:57 AM
✅
284kj
147rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/3/20 @ 1:53 PM
149kj
64rpm
42%
14mph
Friday 9/25/20 @ 11:4 AM
✅
176kj
151rpm
0%
0mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Sunday 9/20/20 @ 5:18 PM
81kj
31rpm
48%
8mph
Sunday 9/13/20 @ 2:40 PM
✅
155kj
77rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 12:45 PM
106kj
59rpm
39%
13mph
Wednesday 8/19/20 @ 3:52 PM
67kj
132rpm
0%
0mph
30 min HIIT Ride
Robin Arzón
Wednesday 9/2/20 @ 2:13 PM
✅
150kj
62rpm
43%
14mph
Wednesday 8/19/20 @ 4:13 PM
✅
198kj
151rpm
0%
0mph
20 min Pop Ride
Robin Arzón
Saturday 8/22/20 @ 4:31 PM
73kj
57rpm
40%
13mph
Wednesday 6/17/20 @ 2:24 PM
✅
219kj
161rpm
0%
0mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 1:43 PM
111kj
55rpm
49%
15mph
Wednesday 5/13/20 @ 2:26 PM
✅
177kj
147rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 1:12 PM
166kj
57rpm
48%
15mph
Saturday 3/21/20 @ 8:6 PM
✅
263kj
143rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Monday 5/4/20 @ 1:16 PM
114kj
71rpm
35%
13mph
Wednesday 4/29/20 @ 11:48 AM
✅
169kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 12:24 PM
122kj
68rpm
37%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 285 kj
Wednesday 12/9/20
30 kj
Saturday 11/14/20
30 min Hamilton Ride
Robin Arzón
✅ 284 kj
Monday 10/26/20
149 kj
Tuesday 11/3/20
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 176 kj
Friday 9/25/20
81 kj
Sunday 9/20/20
30 min Together We Ride
Robin Arzón
✅ 155 kj
Sunday 9/13/20
106 kj
Wednesday 9/16/20
30 min HIIT Ride
Robin Arzón
67 kj
Wednesday 8/19/20
✅ 150 kj
Wednesday 9/2/20
20 min Pop Ride
Robin Arzón
✅ 198 kj
Wednesday 8/19/20
73 kj
Saturday 8/22/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 219 kj
Wednesday 6/17/20
111 kj
Monday 6/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 177 kj
Wednesday 5/13/20
166 kj
Wednesday 5/20/20
30 min Together We Ride
Robin Arzón
✅ 263 kj
Saturday 3/21/20
114 kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 169 kj
Wednesday 4/29/20
122 kj
Tuesday 4/28/20