Shake and Bake
Workouts
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
Friday 8/26/22 @ 12:4 PM
278kj
69rpm
51%
19mph
Thursday 10/21/21 @ 10:55 PM
178kj
78rpm
39%
16mph
Friday 6/4/21 @ 12:56 PM
✅
267kj
76rpm
47%
19mph
Friday 7/17/20 @ 11:35 AM
293kj
149rpm
0%
0mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Friday 3/12/21 @ 12:28 PM
84kj
116rpm
0%
0mph
Saturday 12/12/20 @ 7:13 PM
✅
100kj
80rpm
41%
17mph
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Friday 1/17/20 @ 1:26 AM
233kj
77rpm
45%
18mph
Wednesday 12/9/20 @ 12:25 PM
285kj
148rpm
0%
0mph
Monday 11/16/20 @ 2:14 PM
✅
296kj
79rpm
49%
20mph
Tuesday 9/8/20 @ 1:20 PM
✅
168kj
139rpm
0%
0mph
Wednesday 5/20/20 @ 2:37 PM
157kj
86rpm
41%
18mph
Friday 4/24/20 @ 2:2 PM
172kj
168rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
274kj
87rpm
44%
19mph
Monday 3/30/20 @ 9:23 PM
✅
398kj
138rpm
0%
0mph
Saturday 3/14/20 @ 1:53 PM
375kj
81rpm
45%
18mph
Workouts
172
kj
Friday 4/24/20
375
kj
Saturday 3/14/20