Shake and Bake

Workouts

Wednesday 9/2/20 @ 10:25 AM
✅
363kj
135rpm
0%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Wednesday 7/29/20 @ 11:18 AM
✅
284kj
147rpm
0%
0mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:26 PM
246kj
61rpm
53%
18mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 363 kj
Wednesday 9/2/20
332 kj
Wednesday 12/9/20
30 min 2000s Ride
Cody Rigsby
✅ 284 kj
Wednesday 7/29/20
246 kj
Tuesday 7/28/20