Shake and Bake

Workouts

Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/19/19 @ 12:23 AM
331kj
79rpm
43%
18mph
Thursday 12/24/20 @ 1:55 PM
✅
294kj
83rpm
54%
23mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 6:55 PM
73kj
68rpm
34%
13mph
Friday 5/29/20 @ 8:38 PM
✅
683kj
85rpm
54%
23mph
45 min Together We Ride
Robin Arzón
Thursday 5/21/20 @ 1:28 AM
372kj
71rpm
48%
18mph
Friday 10/18/19 @ 12:24 PM
✅
501kj
82rpm
58%
24mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 2:27 PM
252kj
69rpm
50%
19mph
Friday 2/16/18 @ 6:34 PM
✅
359kj
84rpm
50%
21mph
30 min PyeongChang Ride
Robin Arzón
Saturday 5/9/20 @ 2:32 AM
227kj
73rpm
46%
18mph
Thursday 3/12/20 @ 12:15 PM
✅
454kj
74rpm
60%
23mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/31/20 @ 2:37 AM
183kj
62rpm
46%
15mph
Thursday 9/26/19 @ 12:46 PM
✅
646kj
81rpm
54%
23mph
45 min Premiere Ride
Kendall Toole
Saturday 9/14/19 @ 2:17 PM
281kj
66rpm
44%
15mph
Wednesday 9/4/19 @ 12:9 AM
✅
474kj
82rpm
56%
24mph
30 min The Chainsmokers Ride
Matt Wilpers
Tuesday 9/10/19 @ 12:42 AM
221kj
80rpm
42%
18mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 709 kj
Thursday 7/4/19
331 kj
Friday 7/19/19
20 min Holiday Ride
Kendall Toole
✅ 294 kj
Thursday 12/24/20
73 kj
Saturday 12/12/20
45 min Together We Ride
Robin Arzón
✅ 683 kj
Friday 5/29/20
372 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
✅ 501 kj
Friday 10/18/19
252 kj
Sunday 5/10/20
30 min PyeongChang Ride
Robin Arzón
✅ 359 kj
Friday 2/16/18
227 kj
Saturday 5/9/20
30 min Billie Eilish Ride
Kendall Toole
✅ 454 kj
Thursday 3/12/20
183 kj
Friday 1/31/20
45 min Premiere Ride
Kendall Toole
✅ 646 kj
Thursday 9/26/19
281 kj
Saturday 9/14/19
30 min The Chainsmokers Ride
Matt Wilpers
✅ 474 kj
Wednesday 9/4/19
221 kj
Tuesday 9/10/19