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Shake and Bake
anneofoc
OC | CA 🌴
326 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
0
Beat anneofoc
Workouts
Next Workouts
Tuesday 1/25/22 @ 9:15 PM
✅
1000
kj
89
rpm
49
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 11:16 PM
494
kj
82
rpm
41
%
17
mph
Tuesday 2/7/23 @ 12:0 AM
✅
568
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 12:49 AM
258
kj
90
rpm
31
%
15
mph
Monday 4/5/21 @ 12:24 PM
✅
634
kj
80
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 5:49 PM
313
kj
85
rpm
44
%
17
mph
Friday 8/6/21 @ 12:33 PM
✅
427
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 7/6/21 @ 4:21 PM
200
kj
78
rpm
40
%
17
mph
Saturday 3/2/19 @ 10:38 PM
✅
360
kj
78
rpm
62
%
25
mph
20 min FTP Test Ride
Denis Morton
View Class
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Friday 10/9/20 @ 10:59 AM
202
kj
83
rpm
46
%
20
mph
Saturday 9/26/20 @ 9:7 PM
✅
908
kj
79
rpm
56
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:31 PM
369
kj
84
rpm
36
%
16
mph
Sunday 8/30/20 @ 9:33 PM
✅
736
kj
84
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:37 AM
313
kj
79
rpm
41
%
17
mph
Friday 6/7/19 @ 12:21 PM
✅
904
kj
77
rpm
57
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:54 AM
377
kj
76
rpm
40
%
16
mph
Thursday 3/21/19 @ 12:19 PM
✅
591
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 11:9 AM
231
kj
63
rpm
42
%
15
mph
Friday 3/15/19 @ 12:18 PM
✅
609
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 12:49 AM
252
kj
81
rpm
35
%
15
mph
Next Workouts
anneofoc
OC | CA 🌴
326 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
0
Beat anneofoc
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1000
kj
Tuesday 1/25/22
494
kj
Wednesday 1/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 2/7/23
258
kj
Tuesday 2/7/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
634
kj
Monday 4/5/21
313
kj
Thursday 1/28/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
427
kj
Friday 8/6/21
200
kj
Tuesday 7/6/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
360
kj
Saturday 3/2/19
202
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 9/26/20
369
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
736
kj
Sunday 8/30/20
313
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
904
kj
Friday 6/7/19
377
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
591
kj
Thursday 3/21/19
231
kj
Sunday 3/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
609
kj
Friday 3/15/19
252
kj
Saturday 11/3/18
Next Workouts